As Muslims worldwide prepare for the holy month of Ramadan, a common question arises: Can you vape while fasting? The answer is no. Vaping, like smoking, is considered to break the fast due to the ingestion of harmful substances. However, beyond the religious implications, medical experts warn that vaping during Ramadan can pose significant health risks.
Dr. Mutaz Labib, a lung specialist at Clemenceau Medical Center Hospital, explains that the sudden exposure to large amounts of vapor after hours of fasting can be particularly dangerous. “Many people tend to vape aggressively after breaking their fast, inhaling a large amount of vapor at once, which can be detrimental to their health,” says Dr. Labib.
Dr. Raiza Hameed, a pulmonology specialist at Aster Clinic Bur Dubai, echoes this concern, noting that the strong urge to vape multiple times after breaking the fast is a response to nicotine addiction. However, this exposure to high levels of nicotine and toxic substances can put a person’s heart, lungs, and nervous system at risk.
“Research has shown that within one minute, the brain can experience poisoning due to exposure to toxic substances from vape, potentially leading to loss of consciousness, stroke, or even heart attack,” warns Dr. Hameed. “Vape smokers face an even greater risk when vaping after breaking their fast, as the vapor produced is much greater than that of regular cigarettes.”
Fasting during Ramadan causes dehydration, which can contribute to high blood pressure and irregular heartbeat. “In some cases, it can trigger a heart attack or life-threatening heart rhythm disturbances,” cautions Dr. Hameed. “Additionally, the use of vape devices that are not always hygienic increases the risk of transmitting infectious diseases.”
Despite these risks, Ramadan is considered the best time to quit vaping. Dr. Hameed points out that various studies have shown that nicotine withdrawal symptoms tend to be milder during this month, leading many people to successfully quit vaping.
“By quitting, you are not only improving your health but also showing your commitment to self-improvement during this holy month,” encourages Dr. Hameed.
As Muslims embark on their spiritual journey during Ramadan, it’s crucial to remember that the true essence of fasting lies not only in abstaining from food and drink but also in fostering a sense of self-discipline and wellness. By understanding that vaping is prohibited while fasting and acknowledging the increased risks associated with vaping during this time, individuals can embrace the spirit of Ramadan while prioritizing their health and well-being.
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